Most Common Hair Fall Causes

A beautiful hair will always make a person look incredibly beautiful. This is the reason why most of women and men as well try different methods in order to obtain a result like this. Unfortunately, there are people who deal with hair fall, and this is a serious health problem that needs a special attention. In order to take precautions for avoiding such a situation, here it is the most common hair fall causes.

The use of flat iron

Women usually use the flat iron extremely often, and this can definitely lead to hair loss. In order to avoid this, it is highly recommended that you use a device like this as rare as you can. You must also keep in mind to use a hair protection spray before you straighten your hair. By doing so, your hair will not fall anymore, and it will also not be damaged by the heat that flat irons produce.

A wrong and unhealthy diet

If you are dealing with hair fall, then you must know that an unhealthy diet could be one of the causes. Therefore, you must make sure that you eat healthy food at all times. Include fruits and vegetables in your diet, and also, go for fish. You must also keep in mind to hydrate yourself properly. Avoid sparkling drinks, and go still water instead. Drink around 2,5 liters of water a day. You must also avoid fats as much as you can. By doing so, you will see that your health will improve a lot, and your problem will certainly be solved very soon. Furthermore, your hair will become stronger and thicker. Therefore, do not hesitate and put into practice this wonderful advice.

Pregnancy

Lots of pregnant women lose their hair during pregnancy. If you are in this situation as well, it is very important that you talk to your doctor and tell him your problem. He will know exactly what to recommend you in order to stop the hair loss. Most probably, you will need to take supplements and eat healthy food. However, you must make sure that you treat your problem.

Different treatments

If you are under treatment for a reason or another, you will probably lose more hair than it is normal. You should not panic because some drugs can have this type of side effects. What you need to do is to tell your doctor about your problem and he will know exactly what to recommend you.

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